Superfoods Australia Blog

What are Nootropics?

Have you ever wondered what it would be like to be able to tap into your brain’s true potential? One way or another we’ve had moments when we wished we...

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Pine Pollen Health Benefits for Women

Having stood the test of time, Pine Pollen has evolved from an ancient Chinese Remedy to a modern-day superfood. Dating back over 2000 years, Pine Pollen has been used as...

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Health Benefits of Cordyceps Mushroom You Shouldn't Ignore

There seems to be a mushroom for everything: chaga for improved immunity; lion’s mane for optimal brain function; and reishi to help combat stress. What of cordyceps mushroom then? What...

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Need a Boost? Take this Superfood for an Energised Day

One of the best ways to increase your energy, stamina, and endurance to kick your workouts up to the next level would be to turn to ancient Ayurvedic tradition. Bypass...

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Try These Superfoods for Radiant Youthful Skin

When it comes to your skin, there's one thing we know for sure: What you eat can have a direct impact on how you look. If you're not specifically munching...

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Why You Should Be Including Superfoods into Your Diet

To be able to understand the need to include superfoods into your diet, it’s best to start how our body works. Our bodies can be akin to machines -- when...

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Try These Superfoods Today for Better Digestive Health

They say the way to a man’s heart is through his stomach and while it means that serving a man good food will help keep the love alive, there may...

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Help Your Body Recover Faster With These Superfoods

Superfoods have been known to have many regenerative and health-boosting effects on the human body. One of the most well-known effects would be that of providing faster recovery from fatigue,...

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Here’s What You Need To Know About Turkey Tail Extract

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6 Mushrooms That Are Superfoods

Superfood mushrooms are becoming more and more popular in the health and wellness industry. However, it’s not just recently that these mushrooms have “sprouted up” into the medicinal and fitness...

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Facts You Need To Know About Tinctures

Tinctures have now been making the rounds of beauty and health websites and stores and could be considered the next “in” thing. But what exactly are tinctures, and what makes...

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3 Health Benefits You Should Know About Eucommia Bark Extract

Traditional Chinese medicine has brought the world amazing and life-changing herbal medicines which have changed the lives of millions of people. The Eucommia herb is one of these alternative medicines,...

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Learn More about Shilajit

Shilajit is a sticky, black, tar-like substance that comes from the rocks in high mountain ranges. Now this might probably be something new to many people, especially to those unfamiliar...

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