Throughout the world of superfoods, pine pollen has been widely known due to the numerous benefits which it contains.
Its best-known uses are its traditional supportive role for the endocrine system, its potential to support one’s immune system, and its potential for increasing antioxidants in the body’s enzymes. It is also immensely dense in nutrients, including over 200 bioactive nutrients, vitamins, and minerals.
With so much to offer, let’s get to know this superfood much deeper then.
Where Does Pine Pollen Come From?
Technically, pine pollen is a nutritive adaptogen tonic powder which is collected from different pine tree species.
Even with so many different types of pine tree species growing all over the world, they all have the common feature of making pollen-saturated catkins. These are yellow powdery dust-like pollen that would fill the pine cones and fall towards the ground, completely covering everything around the tree.
The specific species most often used are Pinus massoniana, which is native to Asia, and Pinus sylvestris (Scots pine), which is more widespread across Europe. It should be noted though that pine pollen can actually be collected from any pine tree species, and is quite a common sight to see in alpine and cold environments all around the world.
Impressive Health Benefits of Pine Pollen
One of the most, if not the most important and unique properties of pine pollen is its traditional use as a tonic for the endocrine system, which is quite a rare feat from any plant that exists on our planet.
Pine pollen is widely discussed as a natural source of plant androgens – substances related to the hormones involved in vitality. Women shouldn’t worry at all though, because pine pollen is one of the few plant sources studied for DHEA.
This hormone not only acts as the precursor to testosterone, but also to the female hormones estrogen and progesterone. In fact, all three of these hormones are important in all human
bodies, whether for men or women, in order to keep a proper overall vitality within.
Being able to benefit both men and women, pine pollen is actually classified as an adaptogenic herb, which means that it is thought to support the body’s balance by adapting to whatever conditions are present. This is the reason why it is traditionally used by both men and women.
Since the endocrine system has the power to control so many different parts of our body, pine pollen’s traditional uses touch on many of our major organs.
Here are a few examples from Chinese medicine, which has been using pine pollen for hundreds of years:
- Pine pollen acts as a lung tonic which is traditionally used to support the body’s immune system as well as the skin.
- It also acts as a kidney tonic which is traditionally said to help the brain, hair, and bones revitalise themselves and support their growth and repair.
- As a liver tonic, pine pollen is traditionally used to support normal liver function and the regulation of bile secretion.
- Being a spleen tonic, it is traditionally said to give nourishment to the body’s muscles and support one’s metabolism and growth.
Eastern medicine has been gaining traction in the past few decades, with many people exploring it as a complement to modern medicine.
The Difference Between Pine Pollen Powder and Pine Pollen Tincture
With so much to offer, pine pollen is indeed shaping up to be the superfood for everyone – and there are several ways to enjoy it.
A tincture is simply an alcohol extract of a plant. The plant material is combined with alcohol and allowed to sit over time while its beneficial compounds are drawn out. Tinctures are convenient, easy to take in drops, and quickly absorbed – our Pine Pollen Tincture is a popular choice for those who prefer this format.
Pine pollen powder, on the other hand, provides the full spectrum of the pollen’s naturally occurring nutrients in a form you can mix into food and drinks. Many people enjoy using the powder and tincture together, as each format has its own strengths.
Where Can You Buy Pine Pollen?
Regardless of what you decide to get – tincture, powder, or maybe even capsules – Superfoods Australia knows that your health is a priority and we’ve made sure to source our products only from the best suppliers from all over the world.
If you’re looking for some of the best quality Pine Pollen products in Australia then browse our store today.
This article is general information only and is not medical advice. Our products are not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified healthcare professional before starting a new supplement.
