When it comes to superfoods, you might not think of a kitchen staple like mushrooms – but now a magic mushroom called chaga (inonotus obliquus), which grows on the bark of birch trees, is changing all that.
While chaga won’t get you high, it does offer an incredible array of health benefits that have long been celebrated in the frozen expanses of Siberia and Northern Europe, where this ugly-looking polypore fungus has been used medicinally for centuries.
What is Chaga Mushroom Extract
Chaga’s history can be dated back to around 3,300 BCE, thanks to the 1991 discovery of Ötzi the Iceman in the Alps. Among his few mummified possessions were polypore mushrooms – or chaga.
This tantalising discovery, combined with centuries-long usage as a traditional medicine in Russia and Northern Europe, shows that chaga is far from the new kid on the block. Surprisingly, despite this rich heritage, scientists are only just starting to prove what the ancients knew all along.
5,000 years later, you can enjoy Siberian chaga mushroom extract in Australia without having to take an arduous trek. Why is chaga so valued historically – and why should you try it?
The Benefits of Chaga Mushroom Extract
While scientific research into the health benefits of Siberian chaga mushroom extract is still limited at this point, current research indicates that this fungus offers a powerful preventative health boost that makes this a true superfood.
Siberian Chaga Mushroom Boosts Your Immune System
The immune system is your body’s first line of defence against bacteria, viruses, and infection. Boosting your immune system doesn’t just mean fewer winter sniffles – it can also prevent the development of more serious illnesses.
Western research has shown that chaga can stimulate white blood cells while increasing protein-regulating cytokines, both of which are vital to a strong immune system.
Siberian Chaga Mushroom Fights Against Inflammation
Inflammation is your immune system’s natural response when fighting infection. While this part of your immune system typically works to protect you, sometimes it can cause damage. Long-term inflammation can lead to numerous chronic diseases.
With research showing that chaga mushroom extract can boost your immune system, it’s thought that triggers for inflammation are reduced, potentially protecting you against the negative health impact of long-term inflammation.
Siberian Chaga Mushroom Supports Your Body’s Overall Health
The chaga mushroom is rich in vitamins, minerals, and other nutrients, making it a nutritional powerhouse rich in antioxidants. This can slow the ageing process by reducing tell-tale signs such as wrinkles. Research into chaga which shows it could boost the immune system and fight inflammation also suggests that this mushroom can reduce stress on your body, keeping you feeling healthy.
How to Use Chaga Mushroom Extract
Using Siberian chaga mushroom extract is simple: just add ¼ to ½ a tablespoon to a hot beverage to enjoy!
As with all supplements, be sure to consult with your doctor before taking any chaga extract, especially if you have a pre-existing medical condition or are on prescription drugs.
If you’re looking for a potent, high quality Siberian chaga mushroom extract in Australia, then consider looking for a 30:1 formula. This formula means that 3 kilograms of chaga have been purified into 100 grams of extract to maximise its health effects.
At Superfoods Australia, we offer the highest quality Siberian Chaga 30:1 extract in powder, capsule, and tincture form for easy usage. You may also want to maximise your intake with the potent 30:1 freeze-dried Siberian chaga mushroom extract, regarded as one of the best on the market.
Start Your Health Journey with this Magic Mushroom
Siberian chaga mushrooms have been used by humans for millennia – and cutting-edge research is unravelling the health secrets of this superfood today. By taking it in its purest form in a concentrated 30:1 extract, you can start to experience its revitalising properties for yourself.
Superfoods Australia goes right to the source for the potent Siberian chaga mushroom extract, harvesting the mushrooms directly from Siberia’s frozen birch forests to ensure that you can enjoy a high quality health supplement in its purest form.
