I take Rosita Cod Liver oil everyday. It is real cod liver oil. As omega 3 oil is easily oxidized, I find Rosita omega 3 oil is the real deal and unoxidised.
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Rosita Extra Virgin Cod Liver Oil contains naturally occurring fat soluble micronutrients including vitamins A and D3, along with omega-3 fatty acids. ...read more
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Rosita Extra-Virgin Cod Liver Oil is produced in small batches from wild harvested cod (Gadus morhua) from the clean waters of Norway, using an age-old cold climate extraction technique. The resulting oil is unrefined, and retains the colour, aroma and taste of the fresh liver rather than the neutral character of a refined oil.
Awaken your inner Viking with this cod liver oil fresh from Norway.
Cool the bottle to fridge temperature before you open it. This is the one thing worth getting right. Once a bottle is opened, oil that is at room temperature will oxidise faster than oil that is cold — so chilling it first, and keeping it in the fridge afterwards, protects the oil through the whole time you are using it.
Keep it in the dark, in the fridge, with the lid tight.
Cod liver oil is naturally high in preformed vitamin A. Do not exceed the recommended dose. If you are pregnant, or taking other supplements containing vitamin A, speak to your doctor or midwife before starting.
The same extra-virgin oil is available as Rosita Extra Virgin Cod Liver Oil 90 Softgels — no taste, no fridge required, and easy to travel with. Worth knowing the serves differ: a 5ml teaspoon of this liquid provides 1,293mg of omega-3s, where a 3 softgel serve provides 417mg, so the liquid is roughly three times the serve.
All Rosita Cod Liver Oil orders express ship deep frozen with a free icepack and wool insulation. Bottles are packed right before post time so they stay as cold as possible.
The bottles are nitrogen sealed and have been tested to ship safely unrefrigerated for over a month, so this is not strictly required — we do it because the oil arrives in better condition, and because it means you can put it straight in the fridge without a warming and cooling cycle first. Based on customer feedback, other sellers do not store them frozen or include icepacks.
All Rosita Real Foods™ products are tested by independent third-party institutes, laboratories and universities, including:
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Supplement Facts
Dosage: 1 tsp (5mL)
Doses Per Bottle: 30
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| Amount Per Dose | |
| Calories | 188kJ / 45kCal |
| Total Fat | 4.5 g |
| Saturated Fat | 1 g |
| Cholesterol | 20 mg |
| Vitamin A | 1,075 µg RE (3,583 IU) |
| Vitamin D | 9.3 µg (372 IU) |
| Total Omega-3s (marine triglycerides) | 1,293 mg |
| DHA (Docosahexaenoic Acid) | 605 mg |
| EPA (Eicosapentaenoic Acid) | 443 mg |
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Ingredients:
Wild & Raw Extra Virgin Cod Liver Oil (fish) 99.91%, antioxidant rosemary extract 0.04%, antioxidant non-GMO vitamin E 0.05%.
Allergen Information:
Contains fish. Not suitable for those with an allergy to fish.
Vitamins A and D occur naturally in the oil and are never added. Nutritional values are annual averages and may vary, reflecting natural variation in wild cod livers. Always refer to the label on your bottle. Do not exceed the recommended dosage. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children.
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Wild Norwegian Cod
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