Cart
Checkout Secure

Coupon Code: Super10off! Copy Code

Free Express Shipping Australia Wide

Any Questions? Text or Call Us

0418217068

Mon-Fri 9am-5pm AEST

Top Superfoods for College Students - Looking for a Brain Blast?

By Angela February 27, 2018

Eating healthy isn't always a priority in college when you're busy with class, essays, and exams. Your late night study sessions make a quick run to the vending machine all too tempting. It's easy to opt for whatever is convenient, but it's going to leave you feeling groggy and fatigued if you don't choose wisely. Make your snacks work double time by choosing foods that are good for your body and your mind. Stay healthy throughout your college term with our list of superfoods every student should include in their diet.

Matcha

Starting your day with oatmeal, toast, cereal, granola or other carb-heavy breakfasts doesn't do anyone any good. Start your morning off right by brewing a pot of Matcha instead. Matcha doesn't just taste good; this unique blend of Matcha includes essential nutrients like manganese, potassium, and B vitamins. Matcha has loads of antioxidants which will help keep you going throughout the day. Make your Matcha with a combination of coffee and cacao and enjoy!

Acai Berries

There are many healthy berries you can add to your diet. The acai berry is one of the finest and healthiest berries you will ever find. Acai is an indigenous berry found in the rainforests of the Amazon. Similar to red wine, research shows that acai berries are extremely high in anthocyanins, a type of antioxidant. They may have more antioxidant content than other commonly eaten berries, such as cranberries, blueberries, and strawberries. Known by nutritionists as a superfood, these berries can also be consumed as an acai berry extract powder. Just add one teaspoon of the acai berry powder to water, teas, tonics, smoothies, fruit or vegetable juices, etc.

Cacao Beans, Cacao Nibs, Cacao Buttons

Cacao Beans and Nibs provide a variety of antioxidants and other essential nutrients and are a very versatile snack. The chocolate flavor from Cacao nibs and Cacao beans blends well with lots of baked goods and breakfast foods. Mix in cacao nibs with yogurt, stir a few spoonfuls into oatmeal, sprinkle on cereal, or bake into muffins. Get creative and look up some fun recipes that go well with this superfood. Our Cacao Butter Buttons are excellent for blending into coffee with butter and coconut oil and ground cacao nibs or cacao beans.

Cacao nibs and Cacao beans can be ground in a coffee grinder or a pestle and mortar and then added to coffee grounds and/or matcha for brewing. The aero press coffee press is a great tool for this.

What are you going to add to your diet after reading this helpful article? Are there any other superfoods that you're interested in trying? Find hemp seeds, acai berries, Bulletproof coffee and more for your healthy eating habits at Superfoods Australia!


Older Post Newer Post


0 comments


Leave a comment

Newsletter

Categories

Added to cart!
Acai Berry 10:1 Organic Extract Powder
Someone purchased 13 minutes ago from Melbourne, Australia
Acai Berry 4:1 Organic Extract Powder
Someone purchased 13 minutes ago from Melbourne, Australia
Aerobie Aeropress Coffee Maker
Someone purchased 13 minutes ago from Melbourne, Australia
Astragalus Root Extract 100 Capsules
Someone purchased 13 minutes ago from Melbourne, Australia
Australian Lemon Myrtle and Ginger Tea
Someone purchased 13 minutes ago from Melbourne, Australia
Australian Lemon Myrtle Tea
Someone purchased 13 minutes ago from Melbourne, Australia
Black Maca Powder
Someone purchased 13 minutes ago from Melbourne, Australia
Bulletproof Brain Octane Oil 473ML
Someone purchased 13 minutes ago from Melbourne, Australia
Bulletproof Brain Octane Oil 946ML
Someone purchased 13 minutes ago from Melbourne, Australia
Bulletproof Forbose
Someone purchased 13 minutes ago from Melbourne, Australia
Cacao Butter Buttons
Someone purchased 13 minutes ago from Melbourne, Australia
Cacao Nibs
Someone purchased 13 minutes ago from Melbourne, Australia
Camellia Sinensis Cracked Cell Wall 100g
Someone purchased 13 minutes ago from Melbourne, Australia
Cordyceps Sinensis 15:1 Extract Powder
Someone purchased 13 minutes ago from Melbourne, Australia
Cordyseps 15:1 Extract 100 Capsules
Someone purchased 13 minutes ago from Melbourne, Australia
Curcumin + Piperine Extract
Someone purchased 13 minutes ago from Melbourne, Australia
Curcumin Extract + Piperine Extract Capsules
Someone purchased 13 minutes ago from Melbourne, Australia
Curcumin Extract 95% 100 Capsules - High Quality Extract
Someone purchased 13 minutes ago from Melbourne, Australia
Curcumin Extract 95% Powder
Someone purchased 13 minutes ago from Melbourne, Australia
Curcumin Piperine Green Tea Chai
Someone purchased 13 minutes ago from Melbourne, Australia
Free Express Shipping Australia Wide Free shipping when you order over XX You Have Qualified for Free Shipping Spend $x to Unlock Free Shipping You Have Achieved Free Shipping Free Express Shipping to Australia Free Express Shipping Australia Wide You Have Achieved Free Shipping Free shipping when you order over XX ou Have Qualified for Free Shipping