Curcumin, a bright-yellow antioxidant from the ginger family, is sought after for its various potential wellbeing properties. While curcumin might sound unfamiliar to you, we’re pretty sure you’ve had it before.
Potential Benefits of Curcumin
Turmeric root, the source of curcumin, was originally used in ancient India and has historically been traditionally used to support areas such as a healthy inflammatory response, digestion and skin health.
Today, curcumin is still studied in the medical field. Research is exploring its potential to support joint comfort, ease everyday digestive discomfort, and contribute to overall wellbeing.
Why Curcumin Supplements Are Better Than Turmeric Root
A single turmeric root only contains about 2-5 percent curcumin. Therefore, a large amount of turmeric would have to be digested in order to receive any real benefits of curcumin. That’s where organic curcumin powder comes into play.
This curcumin has actually been extracted from turmeric in order to be consumed in higher concentrations.
Still, there are countless curcumin powder options out there, so you'll need to determine which is the best curcumin supplement for you.
What Makes The Best Curcumin Supplement
There are two key aspects that should be taken into consideration when choosing the best curcumin supplement. Both will ultimately help to boost the nutritional value you get out of your supplement, which really is the ultimate goal of taking it in the first place.
1. Piperine Can Boost Your Supplement
Piperine is the active ingredient in black pepper that contributes to the unique spice taste. While piperine has many benefits, the most beneficial is its ability to increase the level of absorption of nutrients within the body. When curcumin and piperine are combined, your body can better break down and absorb the useful nutrients (this is known as bioavailability). Piperine increases bioavailability by nearly 2,000 percent.
2. Organic Curcumin Powder Is Key
It’s important that you know what you’re putting into your body. Organic curcumin powder doesn’t contain any mysterious or scary-sounding chemicals. In fact, Superfoods Australia’s curcumin and piperine powder is produced in a GMP-certified facility, meaning we have a strong regulatory commitment and compliance to the international Good Manufacturing Practice (GMP) standards.
If you have a question or need more information about incorporating curcumin supplements into your diet, reach out to our experienced and knowledgeable customer service team. And browse Superfoods Australia’s full selection of superfoods and supplements to boost your health today.
This article is general information only and is not medical advice. Our products are not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified healthcare professional before starting a new supplement.
