How to Choose the Best Curcumin Supplement – And Why It Matters
Curcumin, a bright-yellow antioxidant from the ginger family, is sought after for its various potential healing properties. While curcumin might sound unfamiliar to you, we’re pretty sure you’ve had it before.
Potential Benefits of Curcumin
Turmeric root, the source of curcumin, was originally used as a healing agent in ancient India and has historically been used to treat ailments such as inflammation, digestive issues, skin problems and more.
Today, curcumin is still studied in the medical field. Many believe curcumin can stop pain and inflammation, relieve certain digestive issues, reduce the risk of Alzheimer’s disease, and even help with cancer prevention and treatment.
Why Circumin Supplements Are Better Than Turmeric Root
A single turmeric root only contains about 2-5 percent curcumin. Therefore, a large amount of turmeric would have to be digested in order to receive any real benefits of curcumin. That’s where organic curcumin powder comes into play.
This curcumin has actually been extracted from turmeric in order to be consumed in higher concentrations.
Still, there are countless curcumin powder options out there, , so you'll need to determine which is the best curcumin supplement for you.
What Makes The Best Curcumin Supplement
There are two key aspects that should be taken into consideration when choosing the best curcumin supplement. Both will ultimately help to boost the nutritional value you get out of your supplement, which really is the ultimate goal of taking it in the first place.
1. Piperine Can Boost Your Supplement
Piperine is the active ingredient in black pepper that contributes to the unique spice taste. While piperine has many benefits, the most beneficial is its ability to increase the level of absorption of nutrients within the body. When curcumin and piperine are combined, your body can better break down and absorb the useful nutrients (this is known as bioavailability). Piperine increases bioavailability by nearly 2,000 percent.
2. Organic Curcumin Powder Is Key
It’s important that you know what you’re putting into your body. Organic curcumin powder doesn’t contain any mysterious or scary-sounding chemicals. In fact, Superfoods Australia’s curcumin and piperine powder is produced in a GMP-certified facility, meaning we have a strong regulatory commitment and compliance to the international Good Manufacturing Practice (GMP) standards.
If you have a question or need more information about incorporating curcumin supplements into your diet, reach out to our experienced and knowledgeable customer service team. And browse Superfoods Australia’s full selection of superfoods and supplements to boost your health today.
